A lot of people think mentorship means showing up and expecting the mentor to create the game plan, set the agenda, and handle everything...

I get it, this take might raise eyebrows, but hear me out. I'm not dismissing life's purpose. It can be chaotic, and sometimes like a...

In April, I aimed for what I’d consider a “perfect” month in terms of my fitness. My daily objectives were specific: to burn 750 active...

A couple of nights ago, I built this Ferrari Lego set. Do you want to know why? Because I’m trying to be better at balancing the mental...

Recently, I wrestled with a common yet challenging situation—a tough conversation with someone close. It’s daunting to confront issues...

A couple of years ago, I found myself speaking at a conference nestled in a luxurious resort in West Virginia, where the San Francisco...

Several months ago, I was invited to be a keynote speaker for a conference with over 1,200 attendees. I was pumped. I spent countless...